2:30 PM
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Gentle Yoga
1 hour with Lydia Siniard
3:45 PM
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All Levels
1 hour and 15 minutes with Stevi Self
7:00 PM
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Hot Flow Yoga
1 hour with Taylor Langford
This is a fun and energizing flow class in a heated room (98 degrees). The heat helps to increase flexibility and cleanse the body. Class ends with cool eucalyptus towels to leave you feeling fully refreshed.
5:30AM
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Sunrise Yoga (All Levels)
1 hour with Alison Arntsen
9:00 AM
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Pranayama, Mantra & Meditation
45 minutes with Stevi Self
FREE COMMUNITY CLASS. This 45 minute class combines yogic breathing practices (pranayama) and chanting (mantra) to help still the mind for silent meditation. No experience necessary. You do not need to register for this class. All are welcome.
10:00 AM
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Gentle Yoga
1 hour and 15 minutes with Stevi Self
12:00 PM
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All Levels
1 hour with Kate Callaway
5:30 PM
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Gentle Yoga at Studio B (1529 University Ave)
1 hour with Ann Fisher Wirth
7:00PM
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Hot Flow Yoga
1 hour with Deborah Jones
This is a fun and energizing flow class in a heated room (98 degrees). The heat helps to increase flexibility and cleanse the body. Class ends with cool eucalyptus towels to leave you feeling fully refreshed.
5:30 am
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Sunrise Yoga (All Levels)
1 hour with Olivia Dale
10:00 AM
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All Levels Yoga
1 hour and 15 minutes with Lydia Siniard
12:00 PM
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Hot Flow Yoga
1 hour with Kate Callaway
This is a fun and energizing flow class in a heated room (98 degrees). The heat helps to increase flexibility and cleanse the body. Class ends with cool eucalyptus towels to leave you feeling fully refreshed.
5:30 PM
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Beginners Flow
1 hour with Andrea Staten
7:00 PM
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Hot Flow Yoga
1 hour with Stevi Self
This is a fun and energizing flow class in a heated room. The heat helps to increase flexibility and cleanse the body. Class ends with cool eucalyptus towels to leave you feeling fully refreshed.
5:30AM
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Sunrise Yoga (All Levels)
1 hour with Olivia Dale
8:00 AM
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All Levels
1 hour with Mary Solomon
9:00 AM
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Pranayama, Mantra & Meditation
45 minutes with Mary Solomon
FREE COMMUNITY CLASS. This 45 minute class combines yogic breathing practices (pranayama) and chanting (mantra) to help still the mind for silent meditation. No experience necessary. You do not need to register for this class. All are welcome.
10:00 AM
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Gentle Yoga
1 hour and 15 minutes with Beth Blaha
12:00 PM
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Power Lunch (All Levels)
1 hour with Heather Allen
5:30 PM
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All Levels
1 hour with Daniella Howard
7:00 PM
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Hot Flow Yoga
1 hour with Daniella Howard
This is a fun and energizing flow class in a heated room. The heat helps to increase flexibility and cleanse the body. Class ends with cool eucalyptus towels to leave you feeling fully refreshed.
8:30 PM
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Candlelight Hot Yoga
1 hour with Jeff New
Same as our Hot Flow Yoga class, but in a candlelit room to help you wind down from your day. (98 degrees)
5:30 am
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Sunrise Yoga (All Levels)
1 hour with Heather Allen
10:00 AM
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All Levels
1 hour and 15 minutes with Deborah Jones
12PM
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Hot Flow Yoga
1 hour with Deborah Jones
This is a fun and energizing flow class in a heated room (98 degrees). The heat helps to increase flexibility and cleanse the body. Class ends with cool eucalyptus towels to leave you feeling fully refreshed. .
5:30 PM
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Beginner's Flow
1 hour with Beth Blaha
7PM
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Hot Flow Yoga
1 hour with Catherine Servati
This is a fun and energizing flow class in a heated room. The heat helps to increase flexibility and cleanse the body. Class ends with cool eucalyptus towels to leave you feeling fully refreshed.
5:30AM
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Sunrise Yoga (All Levels)
1 hour with Olivia Dale
8:30 AM
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All Levels
1 hour with Liv Taylor
10:00 AM
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Gentle Yoga
1 hour and 15 minutes with Mary Solomon
12:00 PM
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Yoga for Lunch (All Levels)
1 hour with Daniella Howard
5:45 PM
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Happy Hour Hot Yoga
1 hour with Jeff New
This is a fun and energizing flow class in a heated room. The heat helps to increase flexibility and cleanse the body. Class ends with cool eucalyptus towels to leave you feeling fully refreshed.
8AM
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Weekend Warrior Power Flow
1 hour with Alison Arntsen
A strong power flow class to start your weekend off right.
9:15 AM
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Align & Refine (All Levels)
1 hour with Lydia Siniard
This class is an All Levels class that is perfect for beginners to advanced practitioners who want a slower-paced, mindful practice that will allow space for refining postures that we often rush through.
11AM
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Hot Dynamic Flow Yoga
1 hour with Savannah Thompson
This is a fun and energizing flow class in a heated room. The heat helps to increase flexibility and cleanse the body. Class ends with cool eucalyptus towels to leave you feeling fully refreshed.